Welcome to MindSpire Academy A Virtual Yoga Nidra Training Center for people suffering from INSOMNIA
Facilitator's Profile:
Mr.G.P.Rajan is a practicing YOGA INSTRUCTOR and a PSYCHOLOGICAL COUNSELOR for the past 2 decades. He holds a Bachelor's Degree in Psychology, a Master's Degree in Applied Psychology, a Post Graduate diploma in Guidance and Counseling, a Diploma in Mental Healthcare & Counseling (SCARF-CHENNAI), a Certificate course in Clinical Psychiatry (NPTEL-IIT, KHARAGPUR) and a Diploma in Pharmacy. He has also done YOGA INSTRUCTOR'S course (Yoga Prashikshk Shibir) offered by Vivekananda Kendra, Kanyakumari, India (in 2000). Apart from his Psychological Counseling services, he has been teaching Yogasans, Pranayam and Yoga Nidra through online platform with a notable success rate. He has conducted a number of Seminars/Workshops for Educational Institutions and Corporate Companies, on Yoga-based stress management to improve the Emotional climate of concerned organisations and individuals as well. His field experiences speak louder than his academic qualifications. He uses a blend of Cognitive Behaviour Therapy (CBT) and evidence-based Yogic Techniques to improve the quality of sleep which is akin to natural sleep, thereby alleviating the negative impacts of INSOMNIA.
